Low back pain
From Wiki4CAM
Low back pain has various causes from simple strain to complicated sliped disk. It may be felt from the spine, muscles, nerves, etc or may radiate from other areas like mid or upper back, inguinal, testicles, ovaries, etc. There are different symptoms and sensations depending upon the cause and location. It is said that nearly everyone feels back pain at some point that interferes with work, routine daily activities, or recreation. Generally acute low back pain lasts only few days or few weeks. Mostly it is result of trauma to the lower back or some conditions like arthritis. Such trauma usually due to a sports injury, work around the house or in the garden, or a sudden jolt such as a car accident or other stress on spinal bones and tissues.
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Causes
Causes of back pain include muscle spasm, vertebral disks degeneration, kidney conditions like infections or stones, aortic aneurysm, fibromyalgia, poor alignment of the vertebrae, ruptured or herniated disk, fractures to the spine from osteoporosis, stenosis of spine, curvature of spine, tears and/or strains of the muscles or ligaments supporting the back and spasms of the supportive muscles alongside the spine.
Risks of low back pain
It includes people over the age 30, pregnancy, stress, depression, low pain threshold, arthritis, osteoporosis, bad posture, smoke, lack of exercise, overweight, and nature of work requiring heavy lifting, lots of bending and twisting, or whole body vibration (like truck driving or using a sandblaster).
Tests and exams
A qualified CAM therapist may examine the back and assess the ability to sit, stand, walk and lift the legs. He/she may also test the reflexes with a rubber reflex hammer. These assessments would help determine where the pain comes from, how much one can move before pain forces to stop and whether the patient has muscle spasms. He/she would also help rule out more serious causes of back pain. Subsequent to this examination, it may be advised to go for some other tests if it is suspected to have a tumor, fracture, infection or other specific condition that may be causing the back pain. Such tests include X-ray, magnetic resonance imaging (MRI), computerized tomography (CT) scans, bone scan and nerve studies.
CAM therapies for low back pain
Acupuncture
Acupuncture
Acupuncture effectively relives chronic low back pain.[1] Usually the distal points Liver 3, LI 4, DU 26, Yao Tong Xue (N-UE-19), BL 40 are used to reduce the acute low back pain. Bl 60, Bl 58, Bl 59, Bl 36, BL 37,GB 30, GB 31, GB 34, GB 39, SI 3 BL 62 are distal points for acute Or chronic low back pain. Local points are Ah Shi Points, Bl 23, Bl 25, Bl 54, Bl 28, Shi Qi Zhui Xia (M-BW-25), Hua Tuo Jia Ji points.
Ayurveda
Herbal remedies
Homeopathy
A violent pain in the back, as if broken, is the greatest characteristic of Rhus in the backache. It is more characteristic than the symptom "relief from motion," for Rhus may be indicated where the patient is worse from motion. Rhus seems to be especially suitable to affections of the deeper muscles of the back. There are great pains,dull,bruised, and aching on attempting to rise, showing,thus, the aggravation on commencing motion. It is more suitable to the chronic forms of lumbago, while Aconite suits the acute forms, and will often times give prompt relief. Baehr prefers Tartar emetic even to Rhus and Arnica in lumbago. The backache of Rhus is better from pressure, but worse in bed. The Rhus patient likes to lie on sometime hard. Natrum muriaticum has this same symptom--backache relieved by lying on something on hard. The Rhus pains are relieved by bending backwards. Sulphur has lumbar pains, with sudden loss of power to move; worse before a storm, reminding of Rhododendron. Petroleum and Ruta have pains in the back in the morning before rising. In Staphisagria these pains compel the patient to get up early and move about. This symptom is found also under Kali carbonicum; it comes on about 3 A.M., and is accompanied by pains shooting down the buttocks. Ledum has a stiffness in the back, similar to that experienced when one sits still for a long time. Hypericum has aching in small of back and stitches, and is especially useful in women who are forced to lift and strain and go up and down stairs frequently. Bryonia. Suits a lumbago of a quiet type, with great aggravation on moving. Gnaphalium will sometimes cure a chronic backache, a tired aching in the lumbar region that saps one's strength and ambition. Worse from continued motion, better resting, especially on the back. The more chronic the backache the better indicated the remedy.
This remedy has quite a clinical reputation for curing backache, and especially the backache simulating spinal irritation. It has pain in the lower part of the back, with a fullness or burning pain. Lumbago worse on beginning go move and relieved by continued motion, or lumbago from stains, will find in Calcarea fluorica its remedy when Rhus fails. The temperament and general constitutional characteristics of Calcarea may be present. It also follows Rhus well. Kali phosphoricum, another of the tissue remedies, has a rheumatic lameness worse after rest, and on just commencing to move; there is a paralytic tendency, worse on rising from sitting position. Some remedies have a backache worse from sitting, notably Cobalt, Zincum, Sepia, and Cannabis Indica. Lumbago worse when first beginning to move may call for Anacardium or Conium, as well as for Rhus.
Another remedy in backache, especially if referable to spinal affections, is Nux vomica. It is in the lumbar region is worse at night when lying in bed, of a drawing, lacerating or bruised character, with perhaps sudden stitches in the back, and a characteristic is that the patient must sit up in bed to turn over. It has also a morning backache, and the longer the patient lies in the bed the more the backaches. The backache brought on by sexual excesses should lead to the consideration of both Nux and Staphisagria. Stiff neck and torticollis may also be benefited by Nux. Phosphorus has intense burning pains in the spine between the scapulae, with sensitive dorsal spines, and Secale has a sudden catch or kind in the back. Lycopodium. Burning as from coals between the scapulae; stiffness and pain in the small of the back corresponds to this remedy.
It has an acute pain in the back relived by change of posture; back seems too weak to support the body. The pains are worse when thinking of them, accompanied by debility and numb feeling in the limbs, aching pain in lower part of the back between shoulders, pain and tenderness, worse from any kind of movement or exertion; pain in spots. Picric acid has heaviness. Oxalic acid numbness.
Sepia is very frequently indicated in the backaches which are due to uterine disease. It is a general weakness in the small of the back when walking, and is worse while sitting. Sudden pain in the back, as if struck by a hammer, relieved by pressing back upon something hard. Aesculus is often a useful remedy in backache which, like Sepia's is worse when walking. It is a severe, continuous, dull aching in the lumbo-sacral region, affecting the sacrum and hips, and the back "give out" when walking. Backache during pregnancy will often be suggestive of Aesculus, when especially worse from walking or stooping. Cimicifuga has violent aching in the back in women,dependent on uterine complaints, especially in rheumatic subjects. Aurand says no remedy has served him so well for the relief of lumbago or "crick in the back" as Cimicifuga.
